engres cau'r ça va

/philosophy post/ I find myself saying this little mantra to myself, and others, even without knowing the true provenance of it, when I'm just trying to get over the hump between now and 'a little ways from now'... was talking with Mark about that, I've gotten so much better on the postal route with the 'encapsulation of useful time'... I'm not wasting time, I'm getting paid and doing a necessary job, but still, it often feels like I'm just pouring the time into a bottle, corking it, and setting it on a shelf to look at but nothing really 'happened' during that time.  I delivered mail, another day, and I'm tired again.  

engres cau'r ça va 

It's hard enough, but it's okay.  / We've closed the hard thing up, and it's okay.  

après ci ca va

after this, it's really okay

aux troussé / à ses trousses 

It's on my heels, I'm being chased by it

Assez quoi! / Quoi?  / A ne se très se quoi / je ne sais quoi

Enough already / What is it? / It doesn't matter a bit / I don't know what it is

 

Some of that feeling, I've come to realize, isn't all anxiety, some of it is my ADHD.  And I'm using my own brain against myself (in a way) to keep myself on the task at hand, and since that is a huge effort, it feels like anxiety, but it IS getting the job done.  And I'm getting better at it.  But the 'extra tired' also comes with that territory, of doing the task and also doing the task of keeping myself on the task.

In the past, when I first started doing mail, there was so much more to worry about overall that I would actually feel mini anxiety panic attacks - because there was so much to worry about, and I was here pouring time into this task and trying to make it make everything else okay, eventually.. finances, life, goals, ultimate understanding etc etc.. I let my brain spread out too thin and didn't keep it on task - and then when I was finished with the route I STILL had all the regular worry waiting at the end of the 'string' of time.  I would spread it all out all day long like a huge four dimensional matrix in my head and look at all of the red flashing lights and then turn myself into a ball of stress.

It took a long time to hold my feelings in my hand, separate them down into their elements and look at them and not feel that domino-effect cascade of panic with it - and not have that panic come and take me over at the end of the day or whenever something else went wrong later.  That's a lot like the kids who sit still all day and then have a meltdown at the end... but all this time it was just masquerading as something else in me.  But also, the answer to it was in me - I just had to look at it for what it was telling me, so I knew what I needed to respond with.

So sometimes I have to take myself by the lapels (figuratively), and go through the paces:  I am one creature, at one sequential time, that this sequence has a beginning, and an end, and is moving at a set pace that I cannot change much.  The only thing that will make this feeling better is to continue along this time-string doing this task until it is done. (small breaks can help sometimes, but that's also a bad habit - it's like stopping while climbing a rope, you're still hanging there, and getting through to where you can put your feet down is so much better)  So, I'm doing this, and will continue to do this until it is done.   Because it is a task that does need to be done, and I'm the one here to do it.  And then, later, we will think about the other million things.   THEN I can let it overwhelm my timestream and matrices like a Rubik's Cube and work like an overactive pinball machine trying to make sense of this Universe.  But not while we're doing this NOW... and yes, somehow, that still feels a lot like anxiety, but a different color.  And treating it just as 'I have anxiety and worries' never helped before, like having this reminder about time does when I know it is this.

 

an attempt at what it feels like, to be stuck doing the one thing, but your brain continues to bounce while you try to hold it to the one orange line that is the shortest distance between the two points, it is naturally wanting to be a quantum particle anywhere at all within the triangle 

languages : I did mostly French, Japanese and Russian today with just a touch of Finnish to see if I still remembered the words.  I also did the 'minimum' on both profiles (about 50 xp) and we'll see how much time I have tomorrow.