the spider plant I brought to work in September as a tiny clipping - it is growing well at work and I am remembering to keep it watered
My theory of 'triage' alarms - which I know just look 'insane' to anyone else - where I keep myself in check for what I should be doing and when.
I have a few extra ones for clock-in time at post office on Saturday and Sunday as well, which are not shown. Several of the ones above are designed to wake me up so I don't sleep all night in one position or without drinking some water - because both of those things are very bad for me.
When you are hypermobile and really fall into sleep, things seem to 'migrate' joints wise and I have woken up before and realized that I was sleeping with an ankle or knee bent completely wrong and it didn't hurt at all until I tried to move it. Waking up and turning over a lot during the night keeps things from overstretching or falling into 'sublux' and staying there too long (as long as I keep in 'near sleep' and don't like get up and bake a cake or play a video game for hours etc. (turning on screens generally isn't great)).
I begin to turn myself over back and forth and check elbows and shoulders and knees and ankles etc at 4:45 although I usually don't actually get all the way up until about 5:15. Every time I sleep five or ten minutes on the snooze alarm and turn over something else goes CRACK/CLICK and eventually it centers back where it should be to function. The one bad thing about having this routine is that the dogs and cats know it and actually will try to wake me up a minute or so before the alarm - which can make it hard as they want me to get up out of bed immediately and go let them in or out (or out, then in) and I do have to be careful especially on the stairs especially if that left ankle is the one being 'uncooperative'.
All of this operating an uncooperative skeleton also really tires me out and I do good by myself when I can and just fall asleep when it is possible, instead of waiting for when it is 'proper'. So sometimes I might fall asleep before I complete some of the important tasks, or be too tired to remember to do them until I've slept a few hours. And if I wake up at 1:45 and realize my phone isn't plugged in, or I didn't start the dryer, or don't remember where the keys are - that gives me that much more time to right that problem before it is 'crunch time' of actually getting to work on time. And then, even then, I leave more than a half hour early beyond the time I think it will take to get to work, just in case.. or I plan to, but sometimes I still have that 5 more minutes that needs to be done, feed chickens, unfreeze water dishes, etc.. and that built in cushion helps a lot.
I worked all through last weekend at the post office, helping out with Amazon Sunday for the first time in weeks, and they want me to do that again this weekend. We went out for our groceries and got Christmas dinner items tonight after I got home from the office job. I haven't paid so much at the grocery store in years... although we did some stocking up.
Languages : mostly Japanese, a little Czech. I am still a bit annoyed with the Czech voice app but if I can get a bit more 'brain' I might do some more on it. I really like the Japanese reading/story app still.
No comments:
Post a Comment