omelet with bacon and spinach/whole wheat flour / egg mixture fried in the bacon grease
I had another half of the spinach mixture that I fried separately in butter and it turned out much more cohesive - pan difference, I think. All of them tasted wonderful, but I also think I needed the nutrients and that is why I was drawn to cook it. The cans of spinach had sat in the cupboard for nearly a year without me getting into them...
1/2 can of spinach (I put the other half in the fridge with the liquid in that)
1 large egg, beaten
I don't know - less than a 1/4 cup of whole wheat flour, it is supposed to be oats in the original recipe but I'm using what I have
cook 1 slice of chopped bacon on low to medium until bits are crispy - keep all that oil
cook 1 more egg as an omelet in a separate pan, in tandem that you can add the bacon in at the end (start bacon, gauge when is right, make omelet, add bacon keeping the oil in the other pan)
form large spoon fulls of the spinach mixture and place in the hot oil to cook, turn over, cook until well done.
but : I found that greasing the omelet pan with butter after the omelet was finished and then putting the other half of the spinach egg mixture in that in a layer made a much better finished product - so, have to try that again. the bacon grease one was all fluffy and dry, but the butter one was a pancake like structure all smooth on both sides.
the lasagna without noodles
And today I am using the sweet potato tomato soup (below), the whole wheat pancake (also below) layered in a pan with this other half of the spinach omelet, mashed sweet potato layer and some mozzarella cheese to make a 'lasagna' - put in the toaster oven in a glass pan at 300 degrees. 1/2 pancake, 1/2 omelet laid on top of that, covered in mashed sweet potato, covered in mozarella cheese, other 1/2 of pancake, pour tomato sweet potato soup over it all to drench well and sit in bottom of pan - bake
sweet potato and tomato soup that I made yesterday and saved some of. With the rest of the wheat flour/rice flour pancakes.
chunks of cooked sweet potato
half a can of 'chili fixings' tomato mixture - with onions, garlic and spices but no beans
a handful of onion
a handful of yellow squash, previously cut up and frozen
some 'orange beef stir-fry' seasoning packet that had orange peel and citrus in it and smelled very interesting - about a tablespoon of that
black pepper
water
cook until well-combined and bubbling, let cool just a bit, use the stick mixer to smooth into a consistency
I have some whole wheat flour that is in the freezer, and some brown rice flour, and I've been using both of them up. This is three eggs well beaten with whole wheat flour added to it, some brown rice flour (much less, just to smooth it out a little) some baking powder and salt, and a little garlic-parmesan grill mixture (I think it has some texturizer in it, because it does things to eggs when cooked with them.. and it tastes good). Made three tamagoyaki pan sized pancakes with it. Mark looked at the batter and said he didn't think that would cook up - but I buttered the tamagoyaki pan (a small Japanese omelet pan) and put it on as an even layer, turned it over when I saw bubbles and a nice edge around it, and it cooked up wonderfully.
was this a black plum or a nectarine? they are related, so it is hard to tell. It tasted like a VERY mild slightly harder nectarine. Mark says it doesn't matter - I saw it, I took it home and ate it, so that is all that mattered.





